It is difficult for us to imagine modern life without a bottle of beer or glass of wine at dinner.Modern manufacturers provide us with a great selection of various types of alcoholic beverages.And we often do not even think about what damage they do to our health.But we can reduce the pernicious effect of alcohol learning to choose the right durable drinks less harmful to us.Let's try to find out what alcohol is less harmful to the liver.
Strong drinks and modernity
Not everyone knows that alcohol can be distinguished not only by species, but also by the level of damage caused by our liver and the body in general.Many are interested in which alcohol is less harmful to the liver.According to the last years, the popularity of the strongest has increased by 10%, which leads to a higher level of disease among the population and reduces the standard of living.
To seriously address the issue of celebration and the correct selection of alcohol, it can significantly reduce the level of damage done to our body.Choosing the safest alcohol for us and its dose, we will protect ourselves.Scientists argue that the smallest doses of any alcohol are poison for our body, which irrevocably destroys our organs.
A bit of statistics
Women who consume alcoholic beverages live on average by 10% less than those of stumps, and drinking men, up to 15%.Of course, not everyone can master the complete rejection of strong drinks.That is why we must know which one is less harmful.
We all listen to the opinion that a glass of red wine can benefit our body every day as a glass of vodka before eating contributes to digestion.Such theory was introduced by Hippocrates, who actively promoted red wine as drugs for many diseases for his patients.
It does not matter how pleasant it is the consumption of drinks containing alcohol, its regular use accumulates a large number of harmful toxins in our body.
Strong drinks and modern society
Do people often ask what alcohol is less harmful to the liver?In modern society, they often began to drink alcohol to relax and relieve stress.Holidays, corporate parties, birthdays and other events no longer pass without it.
40% of the Russians surveyed love to drink a glass or two at dinner or a bottle of beer to watch football.But there are several citizens who are afraid for their health and rarely use alcoholic beverages or do not drink at all.They are not interested in what alcohol is the most harmful to the liver, since people generally do not.
If you want to avoid a negative effect on your alcohol health, you should know what drink and what dose they are less dangerous to it.So, do we try to find out which alcohol is less harmful to the liver?
How does alcohol affect and what organs suffer first?
We all know that the liver and alcohol are inextricably linked, but many have no idea what parts of our body also suffer from alcoholic beverages:
- The first blow takes hold of the nervous system.After drinking a glass of foam or wine, we destroy 8,000 nerve cells at the same time.
- The heart takes the following.Increased alcohol pressure increases load in heart muscle and increases heartbeat.
- Under the influence of alcohol, red blood cells in our blood begin to stick, form coagles, which are the cause of heart attacks and strokes in humans.
- The "suffering" of our liver by alcohol is difficult to overestimate.It is she who is the filter that cleans our body of the decomposition products of ethyl alcohol.With such prolonged attacks, alcohol causes cirrhosis.
Criteria for less harmful alcohol
Main parameters:
- The level of drink quality.
- The percentage of ethanol.
- Flavor additives.
- How fast it acts.
The answer to the question from which alcohol is less harmful to the liver is unequivocal, anyone.The liver is a kind of human body filter, designed to eliminate toxins and harmful substances that fall into it.This is the only human organ that is capable of self -endowment to 10% of its mass.
It is surprising that it is in the liver that a high concentration of toxins is preserved, while there is no particular damage for humans.Scientists have discovered that for diseases they have the ability to expand, which is a type of signal about the problem.A person feels the pressure in the abdominal cavity and discomfort, there may also be bitterness in the mouth and stomach acidity.
What more is interesting, there were no pain receptors in a person's liver, which complicates the early diagnosis of diseases, since a person often does not suspect that their ailments even serious disorders in the body.Liver and alcohol are the worst enemies, since alcoholic toxins destroy their cells.
Differences in expensive and cheap alcohol
Almost all think that the price does not play an important role and alcohol also negatively affects the body.Here we are wrong.Of course, both options are harmful, but their level of doubt is different.The lower the price of the bottle, the cheaper the raw materials in alcohol production were used.Do not look for a savings option between the cheap alcohol type, poor quality vodka or the cognac are the same for the body in damage.
Ethanol and its number
The most harmful components among all the composition of alcohol are, without a doubt, ethanol.Great, entering the body, becomes acetaldehyde, which, in turn, causes severe poisoning.Poisoning occurs in any case, either regular or disposable use.The greater the degree of alcohol in the drink, the stronger its harmful effect on the body.It is important to understand that the amount of drunk also directly affects damage.
Flavor additives
In addition to ethanol, alcohol often contains several types of additives, such as:
- Flavors
- Sugar.
- Food dyes.
- Essence.
All these components give alcoholic beverages certain aromas and colors.If you want to reduce health damage, choose drinks with natural components, in no case with synthetic.The most popular component in alcohol is sugar.Its great content is observed in champagne, bright wines, cocktails and energy drinks.Such a high dose is very dangerous for the liver and pancreas.
Non -alcoholic beer
Often, people think that non -alcoholic beer does not harm our health, since they do not contain alcohol.Such opinion cannot be considered true, since even in a non -alcoholic beverage there is alcohol, 0.5%.During the preparation of non -alcoholic beer, manufacturers use special yeasts that avoid fermentation.To eliminate drinking alcohol, two methods are used: thermal and membrane.
Dancing Alcoholic Drinks
Let's try to answer the question of which alcohol is less harmful to the liver, and which is the most pernicious.If you make a damage to alcoholic and alcohol, something like this will see:
- Energy Alcoholic beverages.Very popular between the youngest generation and the people who lead a nightlife.In 2017, studies were conducted in Canada, which showed that it was alcohol and various types of energy from stores that represent the greatest danger to the body.The use of this alcohol leads to greater traumatic danger, a high probability of suicide, as well as strong episodes of aggression without cause.The culprit of this, according to scientists, is caffeine.It is through this substance that it is part of drinks that have affected so negative to body and mental health.An eleoticus alcoholic relaxes and has a sedative effect on the nervous system.A person is drunk, without noticing this, as a result of which he does not give a report to his actions, which seem correct and suitable for him.The systematic use of energy engineers leads to problems with memory, frequent dizziness and fainting.That is why they occupy the first place in the classification of the most dangerous alcoholic beverages.
- The second honorable place is occupied by many cocktails in bars and nightclubs.We all know these beautiful, colorful and delicious drinks, but not everyone knows what damage they contribute to the body.There is a whole army of delicious cocktails.Every day, in discos and bars, people use a lot of such cocktails.The greatest danger comes from the composition of such drinks.After all, many different ingredients included in them, such as liquors, juices and soft drinks, together create an explosive mixture for our liver.Such composition is absorbed very quickly in the blood, blood sugar increases sharply and causes strong poisoning.The whole blow takes the liver and begins to work at the limit of its abilities, eliminating ethanol.
- The third place is occupied by champagne and bright wines, so worshiped by many women.And we are not talking about a cup of good quality champagne.This dose will not damage our body, but simply relaxes the nervous system.These drinks are dangerous in their composition with sugar, which is represented in large quantities.Upon entering the gastrointestinal tract, Champagne begins to actively release carbon dioxide in large quantities.For this reason, many such alcoholic beverages are strictly contraindicated, since it can cause severe poisoning.
- Beer, perhaps, is an incredibly popular drink loved by many men and women.But behind this popularity hides a high probability of dependence and even alcoholism.The main part of the drunks began precisely from beer addiction.A large dose of phytoestrogens is a danger in beer.They are the main source of female hormones, therefore, often among beer lovers, stomachs and breasts grow and total weight increases sharply.According to narcologists, beer alcoholism in recent years is the most popular in diagnosis, and in the most frequent risk zone to women.There is an opinion that beer damage depends on the manufacturer's brand or price.Experts say no solid.There is no good difference what price and who freed beer, damage is the same and the consequences as well.
- This drink is preferred by people with good financial condition.Cognac is the king of drinks and, according to experts, he is less harmful in his pure form without additives.The liver can face faster and easier, without becoming an emergency regime.To this we can add that the high quality cognac is useful in some way.It stops pathogenic viruses and restores greater blood pressure.Scientists have determined a safe and harmless dose of Coñac - 50 grams for 24 hours.
- LiquorsThis alcohol is safer and harmless to the liver.There is no carbon dioxide in their composition, and they drink them in small doses.A single problem of this alcohol is a high sugar content.That is why they are contraindicated in diabetics and people with great body weight.
- Blame.If you consume wine competently, you can call medicine.But this is only high quality and natural varieties.The natural fermentation of grapes creates an ideal connection that has a good effect in our blood.
- All experts, including narcologists, unanimously say that vodka is the safest alcohol for humans.But we cannot talk about benefits or good influence.The minimum use of high quality vodka is the average term, according to experts.
So, we examine which alcohol is the least harmful to the liver, then how quickly the body and mind affects.
Alcoholic beverage
If we consider what alcohol and how it acts on the body, you can make a list of approximately this type:
- Absent, cognac and vodka.
- Wine and liquors.
- Beer and cocktails.
The higher the level of alcohol in the drink, the faster the body will affect and the poisoning will occur.Having drunk vodka glasses, an intoxicated person much faster than wine or champagne.Therefore, doctors recommend giving preference to strong alcohol, then it is used less, allowing alcohol consumption to be controlled.
Conclusion
You can draw conclusions about the level of damage to strong drinks for the body and decide for itself what alcohol is more harmful to the liver.The most dangerous are alcohol energy and cocktails with an impressive list of ingredients in their composition.It is precisely these drinks that must be abandoned categorically.
This year, a law on the prohibition of the release of energy drinks is being prepared.According to its adoption, Russia will enter the union of countries where its production is prohibited.Doctors always recommend choosing alcohol of the highest quality for their vacations, preferring pure drinks and with a small sugar content.
It is also worth taking care of a good snack, which will protect the body and liver.What to choose, wine, vodka or cognac is an individual preference for each of us.The most important thing is that the dose of the drink must be the smallest, only in this case you will not be able to damage your body.Then, the article examined that it is less harmful to alcohol for the liver, and then each one takes the corresponding conclusions in themselves.